11AM-8PM TUES-THURS | 11AM-9PM FRI & SAT
closed Sunday & Monday

everything is vegan :)

CALL US TO ORDER CARRYOUT — 319.248.0077
DELIVERY AVAILABLE THROUGH CHOMP (may be unavailable during some times)

we use compostable to-go items & easily recyclable aluminum foil

ADD-ONS:

Fries | Soup | Salad - $6.00
Coconut Bacon Bits - $1.50 Single Falafel Patty - $1.50 each

GLUTEN FREE OPTIONS:
brown rice tortilla | buckwheat corn cakes | steamed greens | fresh greens

LUNCH | 11AM-2:30PM

$6 / $10 / $13

Green Salad (gf)

with fresh veggies & sprouts, your choice of balsamic vinaigrette, creamy herb, or sweet mustard dressing

$6 / $10 / $13

$6 / $7.5

Featured Soup (usually gf, please ask)

served with your choice of bread or (GF) buckwheat corncake

$6 / $7.5

$11

Pickled Seasonal Vegetables (gf)

with sprouts & seeds

$11

$6 / $8.5

Handcut Fries (gf)

original or sweet potato with red pepper aioli or maple-cayenne aioli

$6 / $8.5

$10

Vegan BLT (gf options)

maple-cayenne aioli, coconut bacon, greens, caramelized onion, tomato relish (fresh tomato when in season), grilled bread

$10

Rachael Wrap (gf options)

vegan egg salad made with local tofu, herb aioli, greens, pickles, caramelized onion

$10

Red Bean Veggieburger (gf options)

housemade burger, BBQ aioli, greens, caramelized onion, pickles, fresh tomato in season, on toasted bun

$10

$9.5

Reuben (gf options)

tempeh, pickled cabbage, onions, 1000 island dressing on housemade grilled bread

$9.5

Seitan Gyro

greens, pickled onion, marinated olives, tzatziki, tofu feta, housemade pita

$9.5

$11

Miso BBQ Mushroom Burrito (gf options)

roasted sweet potatoes, veggie slaw, coconut bacon, maple-mustard aioli, toasted pepitas

$11

$12

Walnut Parmesan Seitan Wings (gf option is tempeh wings)

tomato herb dip & pickled veggies

$12

Mango-Habanero Seitan Wings (gf option is tempeh wings)

herb aioli & pickled veggies

$12

$10

Falafel Wrap (gf options)

edamame hummus, greens, fresh veggies, pickled cabbage, lemon tahini

$10

$15

Solstice Salad (gf)

seasonal greens & veggies, brown rice, olives, 2 falafel patties, lemon tahini dressing

$15

HAPPY HOUR | 2:30-4:30PM

$6 / $10 / $13

Green Salad (gf)

with fresh veggies & sprouts, your choice of balsamic vinaigrette, creamy herb, or sweet mustard dressing

$6 / $10 / $13

$6 / $7.5

Featured Soup (usually gf, please ask)

served with your choice of bread or (GF) buckwheat corncake

$6 / $7.5

$11

Pickled Seasonal Vegetables (gf)

with sprouts & seeds

$11

$6 / $8.5

Handcut Fries (gf)

original or sweet potato with red pepper aioli or maple-cayenne aioli

$6 / $8.5

$12

Walnut Parmesan Seitan Wings (gf option is tempeh wings)

tomato herb dip & pickled veggies

$12

Mango-Habanero Seitan Wings (gf option is tempeh wings)

herb aioli & pickled veggies

$12

$9.5

Reuben (gf options)

tempeh, pickled cabbage, onions, 1000 island dressing on housemade grilled bread

$9.5

$10

Falafel Burger (gf options)

greens, pickled veggies, tomato relish, herb aioli, on a toasted bun

$10

$14

Cheese Plate (gf)

Cashew cheese wedge, crackers, carrot lox, pickled beet & onion, olive tapenade

$14

$15

Solstice Salad (gf)

seasonal greens & veggies, brown rice, olives, 2 falafel patties, lemon tahini dressing

$15

DINNER | 4:30-8PM / 9PM FRI & SAT

$14

Hearts of Palm Crabcakes

fresh greens, dijon caper aioli

$14

$6 / $10 / $13

Green Salad (gf)

with fresh veggies & sprouts, your choice of balsamic vinaigrette, creamy herb, or sweet mustard dressing

$6 / $10 / $13

$6 / $7.5

Featured Soup (usually gf, please ask)

served with your choice of bread or (GF) buckwheat corncake

$6 / $7.5

$11

Pickled Seasonal Vegetables (gf)

with sprouts & seeds

$11

$6 / $8.5

Handcut Fries (gf)

original or sweet potato with red pepper aioli or maple-cayenne aioli

$6 / $8.5

$12

Walnut Parmesan Seitan Wings (gf option is tempeh wings)

tomato herb dip & pickled veggies

$12

Mango-Habanero Seitan Wings (gf option is tempeh wings)

herb aioli & pickled veggies

$12

$14

Cheese Plate (gf)

Cashew cheese wedge, crackers, carrot lox, pickled beet & onion, olive tapenade

$14

$15

Solstice Salad (gf)

seasonal greens & veggies, brown rice, olives, 2 falafel patties, lemon tahini dressing

$15

$16

Gyro Platter

seitan, greens, tabbouleh, tofu feta, tzatziki, olives, pistachios

$16

$13

Classic Cashew Mac & Cheeze

housemade creamy cashew coconutsauce, topped with breadcrumbs and walnut parmesan

$13

$19

BBQ Tofu Bowl (gf)

with roasted sweet potatoes, cilantro rice, kale, pickled red cabbage, ranch, and coconut bacon

$19

$15.5

Reuben (gf options)

tempeh, pickled cabbage, onions, 1000 island dressing on housemade grilled bread; with your choice of soup or salad or fries

$15.5

$17

Miso BBQ Mushroom Burrito (gf options)

roasted sweet potatoes, veggie slaw, coconut bacon, maple-mustard aioli, toasted pepitas; with your choice of soup or salad or fries

$17

$16

Falafel Burger (gf options)

greens, pickled veggies, tomato relish, herb aioli, on a toasted bun; with your choice of soup or salad or fries

$16

DESSERTS | AVAILABLE OPEN-CLOSE

SELECTION VARIES, PLEASE ASK FOR DETAILS AND OTHER SEASONAL DESSERT OFFERINGS.

Fruit Crumble, often served with cashew cream so please be aware it contains cashews :) (gluten-free)

$6.5

Cake & topping, usually with a sauce on the side

$6.5

$8.5

Milkshake with housemade ice cream

Flavors change frequently, please call to find out

$8.5

Chocolate Chip Banana Bread

Chocolate Chip Cookie

KIDS' MENU | AVAILABLE OPEN-CLOSE

peanut butter & strawberry jam on whole wheat bread

vegan cheese quesadilla with tomato dipping sauce (gf option)

tempeh strips or tofu bites with tomato dipping sauce (gf)